Here is your personalized meal plan!
Meal plan
ID: pu8vAz3k-hoZ_GA
By guest
Generated on 2026-04-03 08:13:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 68.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!