Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xPhhF9wQW-Ki5Og

By guest

Generated on 2025-03-19 19:12:21

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Never Fail Biscuits

1 serving = 73.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Krisps

1 serving = 65.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!