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Meal plan

Regenerate
ID: wm2R7c5SYFAk6mY
By guest
Generated on 2026-04-22 19:09:41

Total kcalories

106.0% (2126.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 96.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 88.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!