Here is your personalized meal plan!
Meal plan
ID: bF6LXMs2ES4b77I
By guest
Generated on 2025-08-13 21:25:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 74.0 gEnergy:
114.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 68.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!