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Meal plan

ID: jq2RnmebrmgwKMc

By guest

Generated on 2025-04-28 19:28:40

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Vegan Scones

1 serving = 56.0 g

Energy: 139.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 84.0 g

Energy: 297.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!