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Meal plan

Regenerate
ID: MaT3Koa17kCJEYI
By guest
Generated on 2025-03-18 04:35:36

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 77.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 85.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!