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Meal plan

ID: kCq8ZNz3XjQTPyU

By guest

Generated on 2025-03-18 22:30:55

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 118.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!