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Meal plan

ID: q1KOZ6iKA4A0e4c

By guest

Generated on 2025-09-07 23:45:04

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Fudge Ripple

1 serving = 91.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Homemade Hot Mustard

1 serving = 91.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!