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Meal plan

Regenerate
ID: Tr0BhZBG5AweNrM
By guest
Generated on 2026-06-26 17:55:18

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 85.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 98.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!