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Meal plan

Regenerate
ID: BgR8tsl13WUQA0s
By guest
Generated on 2026-05-10 06:44:29

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 93.0 g
Energy: 117.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!