Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uJBprlKRMKVPU5w
By guest
Generated on 2025-06-19 19:49:24

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Candy Bark
1 serving = 71.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 68.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 47.0 g

Let's cook it!