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Meal plan

Regenerate
ID: LzNKVDDNuwocSLk
By guest
Generated on 2025-04-19 20:11:04

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 82.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 90.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!