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Meal plan

Regenerate
ID: LPfI2cntPv6cSKw
By guest
Generated on 2025-09-13 03:12:54

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 89.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 78.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!