Here is your personalized meal plan!
Meal plan
ID: Be4OlF6ZoD5DYCk
By guest
Generated on 2025-04-20 22:00:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 78.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 84.0 gEnergy:
325.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
64.0 g
Let's cook it!