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Meal plan

Regenerate
ID: QyrZsRc-myICzMg
By guest
Generated on 2025-08-22 15:45:17

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Magic Chocolate Potion
1 serving = 81.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!