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Meal plan

Regenerate
ID: GWO26fXXPgGwm3s
By guest
Generated on 2025-08-23 08:11:38

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 61.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 100.0 g
Energy: 352.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 69.0 g
Let's cook it!