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Meal plan


ID: pM4-KVH2AjEVPKw
By guest
Generated on 2025-04-19 13:38:56

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Crumbly Blackberry Cobbler
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 92.0 g
Energy: 206.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!