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Meal plan


ID: bP-Yml6YqfOS6pI
By guest
Generated on 2026-05-13 01:42:06

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 79.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Blackberry Cobbler
1 serving = 93.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!