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Meal plan

Regenerate
ID: ft3JTOCAsQ99Qbc
By guest
Generated on 2026-05-01 11:01:48

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 63.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 99.0 g
Energy: 364.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!