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Meal plan


ID: WoLuvvoXRmgmbwM
By guest
Generated on 2025-03-21 06:07:50

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sesame Halibut Recipe
1 serving = 60.0 g
Energy: 107.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Lime Herb Chicken
1 serving = 75.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!