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Meal plan


ID: 6sFAED-069FXTPU
By guest
Generated on 2025-03-17 12:55:52

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Taco Bites Recipe
1 serving = 89.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fresh Blackberry Cobbler
1 serving = 89.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g

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