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Meal plan

Regenerate
ID: mp1-TKMktADyxCw
By guest
Generated on 2026-07-18 00:13:16

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 78.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!