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Meal plan

Regenerate
ID: lesL-eAjsg1HUn8
By guest
Generated on 2025-08-07 22:57:33

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 97.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 87.0 g
Energy: 148.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!