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Meal plan

Regenerate
ID: QGDPhChwWToTASE
By guest
Generated on 2025-04-21 21:18:49

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 80.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fresh Peach Galette
1 serving = 87.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!