Here is your personalized meal plan!
Meal plan
ID: DJP4DAmxSat7Nyw
By guest
Generated on 2025-08-12 00:16:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Apple Raisin Crisp
1 serving = 76.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Smoothie
1 serving = 85.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!