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Meal plan

ID: DeStvEPCOaG3ksw

By guest

Generated on 2025-06-19 07:11:56

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 69.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pistachio Cream

1 serving = 55.0 g

Energy: 102.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!