Here is your personalized meal plan!
Meal plan
ID: pnbpJCiJ81_9S7Y
By guest
Generated on 2025-08-14 14:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 81.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 94.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!