Here is your personalized meal plan!
Meal plan
ID: G3uD76uKDGI9H1A
By guest
Generated on 2025-08-12 13:44:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Hot Chocolate
1 serving = 63.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Sweet Cinnamon Biscuits
1 serving = 59.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!