Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aNI58NPyQ6FLXTg

By guest

Generated on 2025-04-20 22:40:30

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 398.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 78.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 276.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 48.0 g

Let's cook it!