Here is your personalized meal plan!
Meal plan
ID: F2RBhOxpTWHdQiQ
By guest
Generated on 2025-06-22 03:34:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Gingernut Biscuits
1 serving = 55.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 96.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!