Here is your personalized meal plan!
Meal plan
ID: XnuNWqdFYJKZcII
By guest
Generated on 2025-06-22 08:28:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 99.0 gEnergy:
212.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 75.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!