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Meal plan


ID: pdBeCC1YExxTTFg
By guest
Generated on 2025-08-11 05:23:11

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 84.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 59.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lemon Mustard Chicken
1 serving = 56.0 g
Energy: 73.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

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