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Meal plan


ID: zLLPytjB__R2oIk
By guest
Generated on 2025-05-15 12:03:49

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Deluxe Caramel Corn
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 59.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 70.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!