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Meal plan


ID: jpPDtzN8NZ8K3xM
By guest
Generated on 2025-08-26 16:16:11

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Berry Topping
1 serving = 60.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 59.0 g
Energy: 116.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!