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Meal plan


ID: tDmSqA5_XUGlR54
By guest
Generated on 2025-08-14 17:04:52

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caraway Currant Scones
1 serving = 67.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vanilla Fudge
1 serving = 56.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 26.0 g

Let's cook it!