Here is your personalized meal plan!
Meal plan
ID: mpiPUxWqSAYkC_M
By guest
Generated on 2025-09-18 04:48:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 57.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 96.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!