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Meal plan

ID: 0qyY9J_s1OM1reg

By guest

Generated on 2025-08-28 10:15:28

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 119.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 357.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!