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Meal plan

ID: IPsm-n7I4R9KB5Y

By guest

Generated on 2025-03-17 17:09:53

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Koloches Topping

1 serving = 56.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 83.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 57.0 g

Let's cook it!