Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: elFvXB4qiWBQ64g

By guest

Generated on 2025-04-11 00:51:40

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!