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Meal plan

Regenerate
ID: eXJfMZL6N9pxbUo
By guest
Generated on 2025-03-17 23:53:30

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 96.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 74.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!