Here is your personalized meal plan!
Meal plan
ID: juN8weOycLrZ05s
By guest
Generated on 2025-09-07 06:20:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Salmon Steak
1 serving = 66.0 gEnergy:
148.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
English Royalty Scones
1 serving = 64.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
47.0 g
Let's cook it!