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Meal plan

ID: vtRTUYim0WSBN8Q

By guest

Generated on 2025-03-21 03:11:53

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Charlies

1 serving = 89.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hawaij Recipe

1 serving = 71.0 g

Energy: 155.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!