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Meal plan

ID: VLH0IoCAoYRY3xs

By guest

Generated on 2025-08-18 17:11:09

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 85.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!