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Meal plan

ID: ZJZPhgPBiFGbG3E

By guest

Generated on 2025-09-13 13:13:19

Total kcalories

96.0% (1930.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Peach Batter Cake

1 serving = 55.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Cream Soup Base

1 serving = 64.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!