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Meal plan

ID: xtM_wtN4cEGe87s

By guest

Generated on 2025-08-12 07:25:46

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 85.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blackberry Cobbler

1 serving = 96.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!