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Meal plan


ID: fDLSjUBCPusC4YQ
By guest
Generated on 2025-07-05 10:33:46

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Orange Gingerbread
1 serving = 76.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 76.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!