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Meal plan

Regenerate
ID: BhM3loQbuy9pfWk
By guest
Generated on 2025-03-17 16:30:14

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Key Lime Shake
1 serving = 86.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 91.0 g
Energy: 123.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!