Here is your personalized meal plan!
Meal plan
ID: BhM3loQbuy9pfWk
By guest
Generated on 2025-03-17 16:30:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Key Lime Shake
1 serving = 86.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 91.0 gEnergy:
123.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!