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Meal plan

ID: he2_R3swQAlW5Ws

By guest

Generated on 2026-07-04 20:04:24

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 373.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!