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Meal plan

Regenerate
ID: ctIROu8YyVRvV6I
By guest
Generated on 2025-07-30 20:02:24

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Maja Blanca
1 serving = 71.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 90.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!