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Meal plan

ID: dCmIrz9wuWGBESo

By guest

Generated on 2025-08-23 15:02:45

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 167.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!